If you want better results, start with your nutrition. This 8-week challenge is built to help you dial in your intake, build habits that actually stick, and track measurable progress.
MONDAY, SEPTEMBER 14TH -
SUNDAY, NOVEMBER 8TH
CHALLENGE DETAILS
• Pre and post body composition scans • Personalized macronutrient targets • Daily water goal • Fruit + Veggie goal
All scoring will be through our gym’s coaching app and will include a group chat for any questions and accountability.
